Woke up at 6.15am... whole body in great pain! :-( legs limping from kicking punch bag without a shin guard... argh! Left Goong's Bungalwo at 6.50am, tried to run but was too painful, so i slow walked instead... The flower stall lady is used to the sight of me jogging by; We'd exchange "Sawatdee ka! " and they smile & nod their heads... Reached the gym at 7.20am... Geeee...
Had our third session with Joy. He's a bit more warmed up to me & bro now. We had a fun session albeit it was a very vigorous training! Joy taught us a LOT of techniques!! He taught us how to block a front kick, catch it, sweep it away & counter with a kick at the opponent! Left kick, U sweep the block with your right hand. Cool ! We practices it with a good speed so it looked awesome!
Lunch was at Nate's.. I had the Pad Thai Glass noodles... I dint quite like it somehow... Got ready by 3pm to go for our evening session.. We practiced mostly what we learnt that afternoon. Was very very sore & out of breath :-(
Amy had VIP lessons, so i walked back home myself... I stopped at 7-Eleven along Rawai beach to get some cup noodles, then it started to rain! Sky was dark by 7pm! Was kinda unnerving to walk in the dark, chilly rain... Was so beat up by the time i reached Goong's... Bro reached 30mins later, he got beef ball noodless (Strange, it tasted just like Wantan Mee)...
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